Easily calculate your BMI (Body Mass Index) by dividing your weight by the square of your height. A normal BMI is between 18.5 and 25. To know your BMI, simply indicate your age, height, weight and gender.
Follow your weight loss progress every day with reliable and accurate information.
Use the YooSlim Ebooks as your dieting references. In them you will find weight loss tips and expert advice from experienced dieticians.
Using the table will give you an overview of the calorie content in the foods you eat.
If you like having protein drinks in order to provide your body with adequate amounts of protein, you should carefully select it. Choose those that contain whey protein instead of soy protein. This is because whey protein is easier for your body to absorb. Aside from that, it is also a healthier source of protein.
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